Polish Health Soup - max Anti- Inflammatory

 

A friend was taught this recipe by a Polish person as being highly anti-inflammatory, and that makes sense.

I obviously left out the oil, as well as any added salt.

I have no quarrel with one tablespoon of better than bouillon for 5+ qts of soup.

I ended up using about 4 onions, 3 peppers, 5 Thai Chillies, 1lb of carrots,  and I ate 2 large bowls of soup. very filling, but I could see myself adding some barley next time. I had 4 quarts left over. A friend went large scale and made about 10 mason jars (same as Ball jars).

In all highly recommended.

Polish Health Soup

From Poland via Blossom from a live demonstration, with some tweaks.

Ingredients

2 tbsp Panchpuran

3-10 Onions

3-10 cloves of Garlic

3-10 Thai Chillies sliced thin

2-4 Bell Peppers cut up fine

1-3 lb Carrots, sliced thin

1 whole Celery, sliced thin

1 Cauliflower, cut up in cubes

1 dry cup red lentils.

I can Tomato Puree

5-10 Fresh Tomatoes chopped

1 tbsp Veggie Bouillon

2-3 Qts Veggie Broth

Pepper to taste

Turmeric

Cayenne

Directions

dry roast the panchpuran briefly

Caramelize the Onions, add peppers, garlic

add the veggies in layers, stir in between 1-9 mins

Add Broth as needed

Add the tomatoes

add the lentils

simmer 15 mins

add the tomato puree

The turmeric (fresh or powder) and Cayenne can be added on the plate to taste.
Note that black pepper potentiates turmeric

The fresh cayenne on top will clear your sinuses.

Notes

You can cook for a week by putting it into ball jars, let them cool upside down for a good seal and then refrigerate. In my one person household that is soup for a week.

The concept of cooking it in layers, and allowing the flavors to slowly blend is an essential part of this soup.

Cassava 1st try

Meet my cassava 

And the dal with Jackfruit seeds, a handful of fresh peanuts, Swiss Chard, onions, garlic, panch puran, and other spices.

And a veggie dis of snake gourd, with onions and garlic and bean prouts

And the Cassava of course.

Plus I drank a cup of pot water, as west Indians like to call it.

Protstate and Cassava - Folk Wisdom

This is just a bit of folk wisdom that an african friend passed along to me and I post it here, in case it can help somebody.

================

*

I BEG EVERYONE ON THIS PLATFORM ESPECIALLY THE MALE AMONG US, TO READ THIS ARTICLE TO THE END.

*

Don't die in silence!!!

    

*Eat Cassava*

Good news for those who have issues with their prostate, be it enlarged or cancerous.

Let me begin by sharing my own experiences with my prostate.

My father and his younger brother died from prostate cancer, and I've been living with an enlarged prostate since 2006.

I've tried both orthodox, herbal and food supplements with varying degrees of success, but my bladder is never empty, and I have been embarrassed a few times by incontinence.

However, the turning point appeared when in 2021 I traveled in a bus and met with some elderly people.

Before we boarded the bus, I remarked that I would be asking the driver to stop for me to pee along the way, because of my enlarged prostate.

This provided an excellent opportunity for one of the elders to give us the remedy, which he said his own father have been using.

Very simply, cook cassava over a charcoal or wood fire.

*DO NOT COVER THE SAUCEPAN . ALLOW THE STEAM TO EVAPORATE FREELY*

You can eat the cooked cassava with any stew of your choice.

I must tell you that right from our return I've had cassava cooked for me as prescribed.

I'm in a place without access to a coal pot, so I use gas to cook the cassava.

Since Friday when I got here, my breakfast has been lemon grass +ginger tea and lemon.

Lunch is boiled cassava.

Previously, I woke up after every two hours in the night to pee. Sometimes, I peed twice within the hour. And this affected my health.

But since I started the cassava therapy, I wake up only once in the night.

I don't feel the heat/pain associated with peeing.

I don't feel the urge to rush to the washroom in order to avoid spillage.

I know there are a number of elderly Brothers who have issues with the prostate, and I recommend the cassava therapy to them.

Try it, or recommend it to anyone with prostate issues.

*Shared as copied* 

 CASSAVA & CANCER CELLS !!!

Don't stop, please read to the end !

After eating cassava for one month, my doctor checked my bladder for cancer. He was surprised because my bladder was completely clean and normal.

As long as I kept eating cassava, I feIt very fit and very healthy. Every three months I would go for a check up and my results remained clean. Since then, I only ate cassava and did not continue other cancer medications.

Mr. Pereira, a 70-year-old man, was diagnosed with prostate cancer. His wife at the hospital happened to read my article. They had no money for the cancer treatment and the injection given made Mr.Pereira very weak. His wife gave him cassava to consume. After eating cassava for a week, his situation started getting better. After a month of eating cassava every morning, his PSA test result reduced  from 280-290 to 5.89 !

They visited me with the test results before and after eating cassava. Pereira no longer had any symptoms of cancer after continuing eating cassava.

There was another person who had liver cancer and had to undergo surgery. But from the MRI scan results, the cancer cells still existed. So, she started eating cassava after surgery. A month after eating cassava or ubi kayu, doctors told her there would be no need to undergo surgery anymore because the MRI scan did not show the existence of any cancer cells in her liver.

So why not try cassava for curing cancer? It is cheap, easy to get, easy to cook and very tasty.

SHARED AS RECEIVED !!

*This may help someone; please pass it on. (You may try it.)*

 *Copied.                               #HealthIsWealth.*