Sunday, February 10, 2019

Swiss Chard with Carrots

Swiss Chard with Carrots


This recipe brings out the flavor and the color of the chard like nobody's business.
For the garlic, use organic if you can get it.



  • 1lb Swiss chard stems sliced small 1/2" leaves sliced in 1¨ strips
  • 2 onions cut-up fine
  • 3 chilis, sliced fine
  • 1 jalapeno, sliced fine, seeded
  • 1-large or three small carrots sliced thin
  • 5 cloves of garlic, sliced thin
  • 5 pieces of turmeric, or 1 tsp of turmeric powder


  1. 1 - onions, chili's, jalapeno cut up fine (jalapeno seeded), 5 mins at 425F (med/high)
  2. 2 - add the garlic and turmeric, 5 mins at 425F adding a small amount of water (2-3 tablespoons) to keep it liquid
  3. 3 - add in the sliced carrot, and the cut-up Chard stems, a little more water 
  4. 5 mins at 275F (medium/low)
  5. 4 - add in the leaves on top, 10 more mins at 275F


No comments:

Post a Comment