Lois Lynn, nutritionist

 Funnily enough, today, my first cooking class was canceled because people had scheduling problems or were late paying. Then I saw the announcement for Lois Lynn, who was doing a presentation and a book signing at the Bloomingdale library on West 100th Street, all about meal planning on the basis of whole foods, plant based nutrition principles.

Since a picture is worth a thousand words, I will let the pictures do the talking.

Delicious cold Mung bean noodles with a sesame sauce.

And fresh veggies cut up as a garnish with the noodles, and more sesame seeds and/or sauce if you wanted it.

And a lovely drink, Golden Milk, based on almond milk and some almond butter, with a ton of spices: dates, peppercorns, cardamom, clove, cinnamon, turmeric and ginger.

And here is a pic of me with the author.