Here is a beautiful demonstration of stir-frying without oil:
Friday, March 30, 2018
Sautéeing without Oil
One of the greatest culture shocks for newcomers to the plant-based kitchen is cooking without oil, in particular when it comes to stir-fry, but once you start, you will be wondering why you ever did cook with oil, as literally everything tastes better.
Here is a beautiful demonstration of stir-frying without oil:
As a practical matter, you can make your life even easier by freezing some plant broth in an ice cube tray. Instead of a spoon of broth, I measure in terms of cubes.
Here is a beautiful demonstration of stir-frying without oil:
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